top of page
Image by Markus Spiske

Recommendations

Books

The number one thing I hear: “Something feels off. I don’t know what it is, but something is off.” Feeling off can affect all areas of your life. It can cause anxiety, sluggishness, brain fog, pain, restlessness, trouble sleeping, negative thinking, confusion, procrastination, lethargy, aches and pains, insecurities, and fears, to name a few. These are all signals letting you know that something has had a negative effect on your energy systems.

There are so many things that can affect your energy systems: Food, music, thoughts, beliefs, expectations, your environment, other people’s energy, your own emotions, stressful situations (big or small), your childhood, and even the signals moving through the air can cause disturbances. Reiki was designed to deal with these disruptions and bring the system back into harmony.

Using a hands-on approach, I connect with your energy, do an overall evaluation of how your energy systems are working and how well they are communicating, and then make corrections where needed, calm overactive areas, stimulate sluggish areas, clear blocks, and traumas and channel Reiki energy directly into the trouble areas.

Channeling this energy into the body induces a relaxed state. This relaxed state activates the natural healing process known as rest and digest. Alone, rest and digest is a powerful healing phase. Pair that natural ability with a stream of pure life force energy and the skill of the Reiki practitioner to pinpoint the exact places that need attention, and you have a synergistic healing approach that can restore physical, mental, emotional, and spiritual health.​

Although one session can be beneficial, it’s through consistency and dedication that long-term change happens. Like starting a workout program, you don’t lift weights once and have bulging muscles; your commitment to doing it over and over brings about the desired results. Those willing to build a relationship with Reiki get the most benefit from Reiki therapy. The old saying goes, what you put in is what you get out. Committing to Reiki can teach you valuable skills to improve your quality of life.

bottom of page