"Laurie is a wonderful reiki master. She has really taken the time to get to know me to understand what I needed. Her techniques are gentle and relaxing. I'm so glad I found her!"
Reiki helps restore the natural flow of life force energy.
This subtle power flows through all living things. When it moves freely, you feel vibrant, joyful, and aligned. When it’s blocked or depleted, you may experience fatigue, tension, or emotional heaviness.
Common signs your energy may be out of balance include:
anxiety · brain fog · restlessness · poor sleep · procrastination · negative thinking · aches and pains · fears or insecurities
Reiki was designed to deal with these imbalances.
Channeling Reiki into the body activates your natural healing state, known as rest and digest. This alone is a powerful phase of healing. When combined with a stream of pure life force energy and the practitioner’s ability to guide it to where it’s needed most, Reiki becomes a synergistic approach that restores physical, mental, emotional, and spiritual well-being.
Whether you’re seeking deep relaxation, energetic realignment, emotional release, or spiritual renewal, Reiki is a gentle yet powerful companion on your healing journey.
Give yourself the gift of Reiki.
You deserve it!
“Reiki is the art of inviting happiness into your mind and body, and the belief that the universe is alive and filled with energy.” ~Mikao Usui
Session Details
The first session includes a full evaluation of your energy system, along with an interpretation and any necessary corrections.
Follow-up sessions can be used for maintenance, to focus on specific issues, or to go deeper into your energy system.
The 90-minute session is perfect for those who want extra time for questions, learning, personal or spiritual development, or simply to enjoy more time receiving Reiki.
* Reiki Therapy is offered in-person or distance.
Frequently asked questions
Is Reiki like a Massage?
Not exactly. While both use the hands as tools for healing, massage works physically—kneading muscles, moving fluid, and releasing tension. It usually requires you to disrobe so the practitioner can work on the body’s structure.
Reiki, on the other hand, works with your energy system. You remain fully clothed while the practitioner uses a light touch or hands just above the body to clear and balance your energy, supporting physical, emotional, mental, and spiritual well-being.
How is a Reiki Treatment Performed?
During your session, you will lie fully clothed on a comfortable treatment table with your shoes off. The room is kept calm and relaxing, with soft music, dim lighting, and optional pillows or blankets for comfort. You may be asked to remove watches, thick belts, or bulky jewelry.
I typically begin at your feet, using a light touch to connect with your energy system. This allows me to assess the flow, communication, and overall health of your energy and make gentle adjustments where needed. Most of the session is done with you lying on your back, though I may occasionally ask you to lie face down.
At times, I may incorporate stones, tuning forks, or essential oils to enhance the experience.
When the session is complete, I will share any insights, and you will have the opportunity to ask questions or reflect on your experience.
What will I feel during my session?
Reiki induces a deeply meditative and relaxed state. You may feel heavy, as if sinking into the table, or light, as if floating, and sometimes even both at once.
Common physical sensations include:
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Tingling, pulsing, or gentle waves of energy
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Warmth or coolness in the areas being worked on
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A feeling that energy is moving through your body
Some clients experience emotional or visual shifts, such as:
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Swirling colors or flashes of light
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Moments of clarity, insight, or emotional release
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A deep sense of presence and peace
Occasionally, mild discomfort can arise as stagnant energy moves or old trauma surfaces. This might feel like slight nausea, throat tightness, chest heaviness, or restless legs. These sensations are usually brief, and pass quickly, but if you are uncomfortable, we can pause, shift focus, or discuss what’s happening at any time to ensure you remain comfortable.
Most clients leave feeling deeply relaxed, lighter, and more balanced.
What if I don't feel anything?
That’s completely okay—Reiki is still working.
Reiki works with subtle energy, and not everyone feels physical sensations during their first session. Some clients are highly sensitive and feel a lot, while others may feel very little or nothing at all. Most people fall somewhere in between.
Sometimes, it can take a few sessions to become more aware of the shifts happening in your energy. Even if you don’t consciously feel it, Reiki is supporting your body, mind, and spirit at a subtle level.
How do I prepare for my session?
Take a few moments to reflect on your intentions before your session:
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What inspired you to try Reiki?
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What are you hoping to receive or release?
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What do you feel might be standing in your way?
Then simply allow yourself to relax, be present, and trust the process—Reiki will meet you exactly where you are.
What will I feel after my session?
Everyone responds to Reiki a little differently, and your system will continue integrating the healing for up to 24 hours after your session.
Common experiences include:
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A deep sense of peace, calm, and relaxation
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Feeling rested, energized, or rejuvenated
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Mental clarity and an improved ability to handle stress
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Better sleep and an overall sense of balance
It’s also possible to experience temporary effects as your energy resets, such as:
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Mild fatigue or feeling a little depleted
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Slight flu-like symptoms as toxins move through your system
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Emotional release, vivid dreams, or spontaneous memories
These sensations are usually mild and pass quickly. Listening to your body and resting if needed will support the integration process.
If you have any questions or concerns after your session, you’re always welcome to text me.
How many sessions will I need?
I wish I could say that one session would correct everything, but lasting change takes time.
That doesn’t mean one session won’t make a real difference—many clients feel lighter, calmer, and more balanced after just one treatment.
However, true transformation comes with commitment and repetition.
Think of Reiki like building muscle or improving fitness: you don’t lift weights once and see lasting results. Change happens gradually as your energy systems reset, strengthen, and create new patterns of balance.
Every person is unique, but a general recommendation is to start with once a week for four weeks.
This gives us time to:
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Clear and balance your energy systems
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Repair and restore healthy energy flow
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Begin forming new, supportive patterns
After that initial series, we can reassess your progress and create a plan that supports your ongoing healing journey.
Is a Reiki treatment the same as a Reiki attunement?
No, they are two different experiences.
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Reiki treatment: A trained practitioner channels life force energy into your body to clear blockages, calm overactive areas, and restore balance. It’s focused on your healing and well-being.
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Reiki attunement: This is part of learning Reiki. A Reiki Master/Teacher attunes a student’s energy system so they can receive and channel life force energy themselves, passing energetic knowledge from teacher to student.
What are the benefits of Reiki therapy and how long does it take to see results?
Reiki activates your body’s natural healing abilities and supports balance on every level—physical, emotional, mental, and spiritual.
Sessions can help:
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Clear stagnant or toxic energy
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Repair and re-align energy flow
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Promote deep relaxation and stress relief
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Reduce pain and physical discomfort
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Support emotional release and mental clarity
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Restore a sense of balance and inner peace
Results vary for each person, depending on your unique energy and needs.
Many clients notice better sleep, reduced pain, a calmer mind, and improved focus within the first few sessions. Deeper transformation comes with ongoing sessions, as your energy system repairs and reestablishes healthy communication.
What should I wear?
Comfort is key! Dress in loose, comfortable clothing that allows you to fully relax—yoga pants, sweatpants, or even pajama pants are perfect. The more relaxed you are, the more effective your session will feel.
A few tips for your comfort and ease:
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Avoid belts, jeans, or clothing with bulky buttons
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Remove large earrings, watches, and heavy jewelry
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If you wear contacts, consider removing them—your eyes will be closed, and they can become dry
The goal is simple: comfort and relaxation.
How can you do Reiki from a distance?
Reiki works with the non-physical energy system, so it can be performed from anywhere in the world.
A practitioner connects to your energy—similar to dialing a phone number to establish a clear connection—and once that link is made, the energy can flow just as effectively as an in-person session.
Distance Reiki allows you to receive the same healing benefits from the comfort of your own home.
How is distance Reiki performed?
A distance Reiki session is easy and relaxing:
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We start with a brief phone call to check in and set your intention for the session.
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Then, we disconnect, and you lie down in a comfortable, quiet space—you may want to play calming music or simply rest in silence while I work on your energy system for about 45 minutes.
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After the session, we connect again by phone to share observations, answer questions, and wrap up your experience.
Have a question? Send me an email